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Nourish and Replenish: Essential nutrients for energy and nourishment for mum.
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4-in-1 Blend: Protein for hunger, galactagogues for supply, MCT for energy, and sunflower lecithin for milk flow.
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Convenient and Delicious: Easy to prepare and tasty, fitting seamlessly into your routine without sacrificing flavour or nutrition.
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All Natural, Gluten & Dairy Free
DESCRIPTION
Experience the support you need during your breastfeeding journey with Hey Mama's Lactation Protein Smoothie.
This nutrient-rich blend is designed to help nourish and energise, making it easier for you to maintain your well-being while breastfeeding.
With natural, high-quality ingredients, our smoothie is a convenient way to support your health and milk supply.
DIRECTIONS
Just add 250-300ml milk or water and shake well to mix.
When can I start enjoying Hey Mama Lactation Protein Smoothie?
- 34-36 weeks pregnant
Begin with one serving of our nourishing lactation smoothie per day, especially beneficial for those preparing to express colostrum antenatally.
- 36-39 weeks pregnant
Increase your intake to one serving, twice daily, to further support your milk supply and nourish your body with essential nutrients.
- From 39 weeks to birth
Enjoy one smoothie in the morning and one in the evening. Take this time as a moment of self-care in your day, savoring the delicious flavours.
- First week postpartum
During the initial days when your body is producing colostrum, drink one serving every 3-4 hours. This helps ensure you are nourishing your body with galactagogues (ingredients that have been used for generations to support milk supply) and staying hydrated.
- First month postpartum
As you work on establishing breastfeeding, it's important to feed every 3-4 hours. Incorporate our lactation smoothie into your routine to support your milk supply naturally. Enjoy one serving daily or more as needed.
- Ongoing postpartum needs
Tailor your intake based on your body's signals. For a boost before what you anticipate as a "lower" supply feeding, enjoy a smoothie 2-3 hours in advance. Many mums find this especially helpful for enhancing the afternoon feeding session.
NOTE - Start with the foundation of eating right and hydrating well, then add Hey Mama Lactation Protein Smoothie to support your milk supply and overall well being. Any Hey Mama Product should not be the only sole source of nutrition or hydration. For guidance please ask your GP or health care practitioner.
TASTE LIKE
- Double Chocolate
Indulge in the rich, decadent taste of our best-selling Double Chocolate flavour. Made with high-quality, organic raw cacao, this smoothie is bursting with chocolatey goodness, often compared to double fudge.
Perfect for a satisfying and indulgent treat that feels like a delicious dessert.
- Vanilla Bean
Enjoy the subtle, smooth flavor of our Vanilla Bean smoothie.
Designed to be less sweet and more versatile, this flavour is perfect for blending with fruits to create delicious smoothies or for adding to your favourite snacks.
Its gentle taste makes it a great base for endless customisation.
- Salted Caramel
Experience the unique and delightful taste of our Salted Caramel flavour.
This smoothie offers a rich butterscotch flavor that has been described as reminiscent of a peanut snickers bar.
It’s the sweetest of our three flavors, making it a perfect choice for those with a sweet tooth looking for a guilt-free treat.
INGREDIENTS LIST
VANILLA BEAN
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, natural sweetener (stevia extract)
DOUBLE CHOCOLATE
Certified organic pea protein, coconut nectar sugar, natural flavours, organic raw cacao, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, himalayan pink salt, natural sweetener (stevia extract)
SALTED CARAMEL
Certified organic pea protein, coconut nectar sugar, natural flavours, chicory root, inulin fibre, organic coconut milk powder, brown rice protein, natural flavour, coconut oil MCT powder, guar gum, sunflower lecithin, golden flaxseed meal, organic freeze dried acai berry juice powder, organic milk thistle powder, gluten free brewer's yeast, himalayan pink salt , organic raw cacao, natural sweetener (stevia extract)
**Manufactured on equipment that also handles Milk, Fish, Soy, Egg, Nut and Sesame ingredients.
NUTRITION INFORMATION
PER 30G SERVE
- Energy 454kJ - 472kJ
- Calories 108Cal - 112Cal
- Protein 10g - 11.9g
- Fat Total 2.5g
- - Saturated Fat 1.3g
- Carbohydrates 13.4g- 13.6g
- - Sugars 5.8g - 6.9g
- Dietary Fibre 3g
- Sodium 112mg -134mg
- MCT Coconut Oil 500mg
- Sunflower Lecithin 500mg
PER 100G
- Energy 1513kJ - 1573kJ
- Calories 361 Cal - 375Cal
- Protein 33.3g - 39.8g
- Fat Total 8.1g - 8.3g
- - Saturated Fat 4.1g - 4.5g
- Carbohydrates 44.7g - 45.3g
- - Sugars 20.8g - 22.9g
- Dietary Fibre 10g
- Sodium 372mg -134mg
- MCT Coconut Oil 1667mg
- Sunflower Lecithin 1667mg
COMMON FAQs
When will I start seeing results?**
Every mama is different! Most will see results within 3-4 days, some sooner, some later 7-14, and for a few, maybe not at all.
Just like every mother is different, so are our breastfeeding journeys. We recommend to also doing the following: Â
- Regular pumping and power pumping for the first 2-3 days.
- Regular latchingÂ
- Drink lots of water
**Although we provide a money back guarantee, some mums may not achieve the results they desired. If you are concerned with your supply, WE HIGHLY RECOMMEND you speak to a health care practitioner or a lactation consultant so they can properly access your situation and provide you with proper guidance.
If I am pregnant** and purchase a bag now but want to wait until the baby is here, how long is the shelf life?Â
The shelf life of our lactation protein smoothie is typically over 12 months so you can buy the smoothies in advance.
**When starting any new supplements WE HIGHLY RECOMMEND you first check our ingredient list and nutritional information to make sure that it is safe and suitable for you. If you are unsure, we recommend you seek assistance from your health care practitioner for guidance before purchasing the product.
Are the protein smoothies a meal replacement?
Our protein smoothie by itself is not a meal replacement. But if you add other ingredients such as bananas, fruits, vegetables, nuts, etc to make it a more filling snack then yes then it can be a meal replacement.Â
FREE SHIPPING
We provide free standard shipping for orders over $120AUD.
- AUSTRALIA Guide
$8.95 Standard Shipping: 2-7 business days
$12 Express Shipping: 2-4 business days
- NEW ZEALAND 🇳🇿
We provide free standard shipping for orders over $140AUD.
$14.95 Standard Shipping: 5-14 business days
$20 Express Shipping: 3-9 business days
- UNITED STATES 🇺🇸
$20USD Standard Shipping: 5-10 business days
BUY MORE SAVE MORE
Buy 2 packs SAVE 10%.Buy 3 packs SAVE 15% (savings added in cart)
MONEY BACK GUARANTEE
We understand that sometimes mums might not get the result they wanted. If that’s the case, we’re happy to offer a refund of the price of a single lactation smoothie 300g or 750g pack (less the delivery fee) subject to the following conditions:
- the offer is only valid for your first order from this website;
- you must request the refund by email to hey@heymamas.com.au 4 days of receiving your order;
- you must be currently breastfeeding; and
- you must have followed our recommended consumption of 1-2 serves per day.
Money Back Guarantee
Australian Made
24hr Dispatch
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Free shipping on orders over $120
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Money Back Guarantee
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Over 300+ 5 Star Reviews
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Free shipping on orders over $120
-
Money Back Guarantee
-
Over 300+ 5 Star Reviews
-
Free shipping on orders over $120
-
Money Back Guarantee
-
Over 300+ 5 Star Reviews
-
Free shipping on orders over $120
-
Money Back Guarantee
-
Over 300+ 5 Star Reviews
Real Stories from Real Mums
How to Use
Lactation Snack Ideas
38 SMOOTHIE RECIPES
- Berry Vanilla Bliss Smoothie
- Creamy Salted Caramel Smoothie
- Creamy Double Chocolate Milkshake
- Mixed Berry Smoothie
- Peach Mango Smoothie
- Mango Avocado Smoothie
- Strawberry Banana Smoothie
- Blueberry Oatmeal Breakfast Smoothie
- Pina Colada Smoothie
- Peanut Butter Banana Smoothie
- Matcha Mint Healthy Smoothie
- Everyday Glowing Green Smoothie
- 'Need Some Greens' Smoothie
- Coffee Banana 'Wakey' Smoothie
- Peachy Keen Smoothie
- 3pm Protein "Pick Me Up"
- Coconut Mango Smoothie
- Almond Butter Banana Smoothie
- Kiwi Strawberry Smoothie
- Green Goddess Smoothie
- Strawberry Vanilla Thick Smoothie
- Strawberry Oatmeal Breakfast Smoothie
- Banana Oatmeal Breakfast Smoothie
- Raspberry Banana Chocolate Smoothie
- Gingerbread Smoothie
- Raspberry Pineapple Smoothie
- Healthy Green Coconut Smoothie
- Double Chocolate Strawberry Smoothie
- Cookies and Cream with Cauliflower Smoothie
- Mango Honey Smoothie
- Radiant Recharge Smoothie
- Double Chocolate Smoothie Bowl
- Simple Hidden Greens Smoothie Bowl
- Strawberry Pomegranate Smoothie Bowl
- Peanut Butter Banana Thick Smoothie Bowl
- Strawberry Spinach Smoothie
- Watermelon Delight
- Matcha-Green Tea Smoothie
12 Morning Recipes
- Simple Protein Pancakes
- Snickers Baked Loaf Bread
- Choc Orange Brownie Loaf Bread
- Chocolate Peanut Butter Loaf Bread
- Peanut Fruit Waffle
- Double Chocolate Baked Oats
- Banana Nut Overnight Oats
- On-The-Go Protein Breakfast Packs
- Vanilla Chai Oats
- Breakfast Muffins
- Chocolate Almond Crunch Cereal
- Smashed Avocado & Fetta Toast
15 Snack Recipes
- Peanut Butter Rice Bubbles Loaded Choc Slices
- Yoghurt Snack Barks
- Protein Choc Nut Snack Bars
- Banana Chocolate Swirl Muffins
- Peanut & Jelly Muffins
- Berry Muffins
- Chocolate Bliss Balls
- Chocolate Coconut Yum Balls
- Berry Bliss Balls
- Banana Crunch Bliss Balls
- Pecan Poppers
- Chocolate Peanut Butter Bliss Balls
- Fudge Bars
- Chocolate Coco Bars
- Peanut Butter & Choc Bars
20 Treats Recipes
- Chunky Cookies
- Sugar Cookies
- White Chocolate Vanilla Cookies
- Chocolate Mint Cookies
- Peanut & Jelly Muffins
- Strawberry Cheesecake
- Mint Chocolate Chip Protein Popsicles
- Peanut Butter Protein Cookies
- Chocolate Peanut Butter Ice-Cream Sandwiches
- Power Blend Protein Brownies
- Apple Crumble
- Java Chip Overnight Oats
- Bounty Bars
- Chocolate Coconut Slices
- Chocolate Hazelnut Tart
- Chocolate Fuge Slices
- Peanut Butter Cookie Dough Raw Slices
- Grandma’s Chocolate Pudding
- Choc Chip Mug Cake
- Gingerbread Mug Cake
- Double Chocolate Mug Cake
Hey Mama vs others
Lactation Protein Smoothie
Other Cookies
Other Smoothies
Fast, easy & convenient
Contains 10g+ Protein
Contains superfoods & prebiotic fibre
Contains sunflower lecithin 500mg
High quality Ingredients
Amazing Taste
High quality ingredients
Plant Protein Blend
Lactation Blend
Superfood Blend
Sunflower Lecithin
Chicory Root Inulin Prebiotic Fibre