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Easy to Follow: Simple recipes that fit seamlessly into your busy routine, helping you save time and energy.
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Nutrient-Rich: Every recipe is packed with essential nutrients to support your postpartum recovery and overall wellbeing.
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Variety for Every Craving: From sweet smoothies to savory snacks, keep your taste buds satisfied without compromising on health.
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Family-Friendly: Recipes that are not only great for you but also perfect for the whole family to enjoy.
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DESCRIPTION
Discover the ultimate recipe eBook designed specifically for new mums! Our Complete Lactation Protein 85 Recipe sCollection to Keep Your Taste Buds Excited" offers a perfect blend of nutrition, taste, and convenience.
This eBook is packed with 38 smoothie recipes, 12 morning recipes, 15 snacks recipes and 20 treats recipes using our Lactation Protein Powder, all created to help you navigate the challenges of motherhood with ease.
Whether you're looking for a quick smoothie option or a tasty breakfast or an nutritious afternoon snack or something to satisfy your sweet tooth, this eBook has you covered.
Each recipe is thoughtfully crafted to support your postpartum recovery, provide you with essential nutrients, and keep your energy levels high.
Enjoy the journey of motherhood with delicious and healthy meals that make life a little easier.
BENEFITS
Time-Saving Recipes
Quick and easy recipes that fit perfectly into your busy schedule, allowing you more time to focus on your baby.
Nutrient-Dense
Each recipe is packed with vitamins and minerals to support your postpartum recovery and overall health.
Energy Boosting
Designed to provide you with the energy boost you need to keep up with the demands of motherhood.
Variety and Flavour
A wide range of recipes to keep your meals exciting and delicious, ensuring you never get bored.
Family-Friendly Options
Recipes that are not only good for you but also loved by the entire family, making meal prep easier and more enjoyable.
LIST OF SMOOTHIE RECIPES
38 SMOOTHIE RECIPES
- Berry Vanilla Bliss Smoothie
- Creamy Salted Caramel Smoothie
- Creamy Double Chocolate Milkshake
- Mixed Berry Smoothie
- Peach Mango Smoothie
- Mango Avocado Smoothie
- Strawberry Banana Smoothie
- Blueberry Oatmeal Breakfast Smoothie
- Pina Colada Smoothie
- Peanut Butter Banana Smoothie
- Matcha Mint Healthy Smoothie
- Everyday Glowing Green Smoothie
- 'Need Some Greens' Smoothie
- Coffee Banana 'Wakey' Smoothie
- Peachy Keen Smoothie
- 3pm Protein "Pick Me Up"
- Coconut Mango Smoothie
- Almond Butter Banana Smoothie
- Kiwi Strawberry Smoothie
- Green Goddess Smoothie
- Strawberry Vanilla Thick Smoothie
- Strawberry Oatmeal Breakfast Smoothie
- Banana Oatmeal Breakfast Smoothie
- Raspberry Banana Chocolate Smoothie
- Gingerbread Smoothie
- Raspberry Pineapple Smoothie
- Healthy Green Coconut Smoothie
- Double Chocolate Strawberry Smoothie
- Cookies and Cream with Cauliflower Smoothie
- Mango Honey Smoothie
- Radiant Recharge Smoothie
- Double Chocolate Smoothie Bowl
- Simple Hidden Greens Smoothie Bowl
- Strawberry Pomegranate Smoothie Bowl
- Peanut Butter Banana Thick Smoothie Bowl
- Strawberry Spinach Smoothie
- Watermelon Delight
- Matcha-Green Tea Smoothie
LIST OF MORNING RECIPES
12 Morning Recipes
- Simple Protein Pancakes
- Snickers Baked Loaf Bread
- Choc Orange Brownie Loaf Bread
- Chocolate Peanut Butter Loaf Bread
- Peanut Fruit Waffle
- Double Chocolate Baked Oats
- Banana Nut Overnight Oats
- On-The-Go Protein Breakfast Packs
- Vanilla Chai Oats
- Breakfast Muffins
- Chocolate Almond Crunch Cereal
- Smashed Avocado & Fetta Toast
LIST OF SNACK RECIPES
15 Snack Recipes
- Peanut Butter Rice Bubbles Loaded Choc Slices
- Yoghurt Snack Barks
- Protein Choc Nut Snack Bars
- Banana Chocolate Swirl Muffins
- Peanut & Jelly Muffins
- Berry Muffins
- Chocolate Bliss Balls
- Chocolate Coconut Yum Balls
- Berry Bliss Balls
- Banana Crunch Bliss Balls
- Pecan Poppers
- Chocolate Peanut Butter Bliss Balls
- Fudge Bars
- Chocolate Coco Bars
- Peanut Butter & Choc Bars
LIST OF TREATS RECIPES
21 Treats Recipes
- Chunky Cookies
- Sugar Cookies
- White Chocolate Vanilla Cookies
- Chocolate Mint Cookies
- Peanut & Jelly Muffins
- Strawberry Cheesecake
- Mint Chocolate Chip Protein Popsicles
- Peanut Butter Protein Cookies
- Chocolate Peanut Butter Ice-Cream Sandwiches
- Power Blend Protein Brownies
- Apple Crumble
- Java Chip Overnight Oats
- Bounty Bars
- Chocolate Coconut Slices
- Chocolate Hazelnut Tart
- Chocolate Fuge Slices
- Peanut Butter Cookie Dough Raw Slices
- Grandma’s Chocolate Pudding
- Choc Chip Mug Cake
- Gingerbread Mug Cake
- Double Chocolate Mug Cake
FREE SHIPPING
We provide free standard shipping for orders over $120AUD.
- AUSTRALIA Guide
$8.95 Standard Shipping: 2-7 business days
$12 Express Shipping: 2-4 business days
- NEW ZEALAND Guide
We provide free standard shipping for orders over $140AUD.
$14.95 Standard Shipping: 5-14 business days
$20 Express Shipping: 3-9 business days
MONEY BACK GUARANTEE
We understand that sometimes mums might not get the result they wanted. If that’s the case, we’re happy to offer a refund of the price of the ebook subject to the following conditions:
- the offer is only valid for your first order from this website;
- you must request the refund by email to hey@heymamas.com.au 4 days of receiving your order;
Money Back Guarantee
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Free shipping on orders over $120
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Money Back Guarantee
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Free shipping on orders over $120
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Money Back Guarantee
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Free shipping on orders over $120
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Money Back Guarantee
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Free shipping on orders over $120
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Money Back Guarantee